“You are right where you need to be”.
Nonjudg“mental” healthcare
BFT&W provides quality mental health care to diverse populations. We assist members by offering mental health therapies, in a non-judgmental way. BFT&W understands that there are thoughts and feelings that may be difficult to share with others- we are here to listen.
An eclectic approach
It is essential that our members get individualized therapy. Rather than do things the typical way, BFT&W provides therapy in a manner that does not feel like therapy. We’ve adhered to an approach that acknowledges you for who you are and will get you to where you want to be.
Our rates
Individual therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. We offer talk therapy, EMDR, IFS, Yoga Nidra, CPT and are trained in integrative medicine (for mental health professionals). To learn more about each therapy, you may view: What We Offer. Typically, meetings are weekly or bi-weekly, depending on need.
50-60 mins | $175/ Healthcare Insurance | Get started
Group therapy
Online or in-person, groups help to alleviate pain, foster connectivity and aid various physical, mental, and emotional conditions. We offer brief, time-limited groups of various subject matters (i.e. anger management and mindfulness groups).
90 mins | $35 - $65/ Healthcare Insurance | Get started
Workshops
Online or in-person, we provide pop-up workshops. Workshops include topics about education, psychotherapy and more.
60-120 mins | Price Varies | Get started
Wellness package
For individuals and/or groups, packages consist of a multitude of mental & physical wellness services. Please check back in the near future.
Varies | TBD | Get started
Check your insurance.
Accepting: United Healthcare, Blue Cross Blue Shield of Massachusetts (including BlueCard Network access), Oxford Health Plans, Horizon Blue Cross Blue Shield, Aetna, UMR, Oscar, Optum EAP, Federal or Health Saving Accounts, UHC Student Resources, AllSavers UHC and Harvard Pilgrim.
Is your plan not on the list? Please check back in the near future. We have private pay options.